| Meditation Audio Files |
Size |
Duration |
Download |
| Week 1 and 2 (Basic Technique) |
23.6mb |
20min 38sec |
Download
|
| Week 3 and 4 (Repetition and Commitment) |
23.5mb |
20min 33sec |
Download
|
| Week 5 (Head-Heart Flip) |
23.4mb |
20min 30sec |
Download
|
| Week 6-7-8 (Dropping out of the Busy Mind) |
23.4mb |
20min 30sec |
Download
|
| Week 9 (Visualization Technique) |
36.5mb |
31min 55sec |
Download
|
| Week 10-11-12 (Going Deeper Within) |
23.5mb |
20min 33sec |
Download
|
| 20 Minutes Silence With 3 Gong Intro and Outro |
28.5mb |
20min 45sec |
Download
|
| 10 Minutes Silence With 3 Gong Intro and Outro |
14.7mb |
10min 44sec |
Download
|
| 5 Minutes Silence With 3 Gong Intro and Outro |
8mb |
5min 44sec |
Download
|